Let’s Connect—Your Wellness Journey Starts Here

I’m so glad you stopped by! Since 2016, I’ve proudly served Indian Country as a fitness expert, helping individuals and communities reclaim wellness in empowering and culturally rooted ways. Whether you're just starting out or looking to deepen your journey, I’m here to support you.

During your free consultation, we can explore how I can help through:

  1. 📝 Self-Guided Fitness Templates – Perfect for building consistency at your own pace.

  2. 💪 1-on-1 Virtual Personal Training – Customized sessions built around your goals and lifestyle.

  3. 👧🏽 Youth Workshops & Seminars – Engaging movement-based events for the next generation.

  4. 🩰 Powwow Dance Lessons – Learn Fancy Shawl or Jingle Dress dancing with step-by-step guidance.

Let’s find the path that’s right for you—schedule your free consultation today!