I’m so proud of you for choosing to transform into a newer, stronger, more confident version of yourself. Not only is this medicine for your journey, but medicine for your family and community.
To claim your FREE consultation, please complete the following two questionnaires:
The function of this brief self-assessment questionnaire is used to identify potential health risks before someone starts a new exercise program or significantly increases their physical activity level.
The function of this brief questionnaire is to assist Nettie in designing a customized meal plan that speaks specifically to your dietary wants and needs.
After completing your Physical Activity Readiness Questionnaire and Meal Plan Questionnaire, please book your free 60-minute consultation below.